Workout Guide - You can look at the instructional poster as a guide reference guide or watch the instructional video Storage - The carry bag also makes storage simple and you don't have to worry about damaging the board.
DIY ENDO BOARD PORTABLE
Portable - With the carry bag you can easily take transport it to the gym or take it with you when you travel. Best Choice: Original Portable Gym PackageOriginal Indo BoardOriginal RollerIndoFLO CushionIndo Gym BagExercise PosterInstructional DVD If you are going to be doing the workout on a hard surface like tile or hardwood you will want a mat underneath like the Indo Board Padded Carpet which is included in the Total Gym Package.The Original Indo Board has a non-slip coating applied to the top and the bottom of the board has a stop at each end to help prevent the board from sliding out from under you if you lose balance on the roller. They also have a Carry Bag to make it easy to transport to the gym. The info Board is used in gyms across the country as it is a great tool for fitness trainers of all skill levels.The IndoFLO Cushion is perfect for fitness and strength training workouts at home or at the gym. There are a wide variety of body strength training workouts you can do with Indo Board products.
The Gym package makes it easy to transport and it's great for travel. Here is a video demonstration on how you can use the Indo Yoga Board to enhance your practice: Best Indo Board for the Gym and Fitness So if you are a beginner or an advanced yoga practitioner, so can use this Yoga Board indoors or outdoors!With the Info Yoga Board, you can practice yoga and balancing without having to go out on the water with a SUP Yoga Board or even wait for nice weather. The best part is that with the Info Yoga Board, you can slowly increase the level of instability. The cushions are placed under the board, between the rockers, for creating different levels of instability.This is a great option for those that would like to improve their balance and further their yoga skills. Intermediate/Advanced: Indo Yoga Board Trio PackIncludes:Yoga Board DeckThree 14” IndoFLO CushionsThe Info Board Yoga Pack comes with the 72”x16” wooden yoga board and three IndoFLO cushions. Beginners: Indo Yoga Board (Deck Only)If you are a beginner get the Indo Yoga Board without the Cushions and you can always get the cushions separately later on as your skill level increases. The Indo Yoga Board will take your yoga practice to the next level! It allows you to practice yoga on an unstable surface, similar to that of Stand Up Paddle (SUP) Board Yoga but on land instead of water. What is Indo Yoga? Indo Yoga is not a term that many people are mailer with despite SUP Yoga gaining more popularity. Indo Board for Kidsīest Indo Board for Kids: Indo Board Mini Original Foam Roller Fit Safety Stoppers - Bottom of the board has a stop at each end to help prevent the board from sliding out from under you if you lose balance on the roller. Non-slip Coating - The Original Indo Board has a non-slip coating applied to the top Inflatable Cushion - The cushion is inflatable so by adjusting the air pressure you can modify the difficulty levels and is a great balance training workout for anyone ages 3 to 93.
The Foam Roller Kit will give you versatilely for adjusting the difficulty for riders different skill levels. This package includes the Foam Roller Kit. Once you are comfortable with this, you can move on to the roller.For complete beginners to balance training the best option is The Original Foam Roller System. Start with first practicing to balance with the board on the cushion.
The IndoFLO cushion is a stepping stone to using the roller. You will want to get is with the IndoFLO cushion and the medium roller. The best buying option for beginners is The Original Training Package or Original Foam Roller System. If you are just starting out, you can’t go wrong with The Original Indo Board. Original Foam Roller System indo Board Package.
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